So, I know it’s been a few weeks since I last posted a blog. Admittedly it is a lot harder than I thought trying to keep a steady schedule. But, I’m not pressuring myself because I know that I’ll lose interest if I do.
As for my absence, a lot has happened in the last few weeks. Work has taken up a lot of it but this last week in particular (I’m writing this on the 1st of September) has been really hard. We lost our beloved pet dog Khan, we had to put him down on Tuesday. Believe me it was quite possibly one of the most difficult decisions I have ever had to make. So, Rest in Peace big beautiful boy, you were quite simply the best dog in the world.
As you can imagine I wasn’t going to post anything this week, just to give myself a bit of time to grieve, but I don’t think Khan would have wanted that for me. So here I am struggling to come up with a recipe this week to post. So I thought it be appropriate to do a chicken recipe (his all time favourite food was… of all things… Kentucky Fried Chicken).
I’ll be brutally honest, I had intended to never post a Sweet & Sour chicken recipe. The problem I find with Sweet & Sour chicken is that it is the one dish that requires no effort on the consumers part. It is the one dish that whenever people go and visit a new Chinese restaurant, that is the dish that gets ordered (that and chicken curry but that is another rant for another day) without needing to look at the menu. I, myself will only eat two versions of it, the one my best friend (also Chinese) makes, which is her mum’s recipe and my grandparents version which is the recipe that I am doing today. Don’t get me wrong, there is nothing fundamentally wrong with Sweet & Sour Chicken… When done right. But it does have that reputation of being a generic sauce that needs no effort (unfair observation I know), and in some restaurants it is so overloaded with food colouring that inevitably there is no taste, or there is so much sugar in the recipe that you would get toothache.
So to combat this, my grandparents came up with this recipe for it. According to my Dad this is the original Sweet & Sour recipe (something which I have found no basis of truth over but we’ll let him keep his pride, haha.) This version just uses malt vinegar. Thereby giving it a slightly more tangy flavour. It also has light soya sauce and ginger to give it another level of flavour whilst keeping it light. The Sweet & Sour sauce found in most Chinese restaurants (the red sauce) I tend to find it a bit too heavy for my palate.
So without ado here is the recipe, please note that these are merely an approximation. DISCLAIMER: I am basing this recipe on a dish that we make for the restaurant so my measurements are going to be massively skewed!
- Chicken breast (one per person)
- Cornflour (can use plain flour, but I find it holds the oil in a bit too much)
- Rice flour (can get in any Chinese supermarket, but not necessary)
- Salt & Pepper
- Sesame Oil
- Egg (probably about 1 for every two chicken breast, it’s just used to binding everything together.
- Sunflower oil (to fry the chicken)
Vegetables for stir fry:
- 1 Pepper chopped into biggish pieces (any colour)
- 1/2 Onion chopped into same pieces as Pepper
- Ginger finely diced (don’t need a lot…. about a couple of thin slices)
- Spring onion finely diced (about the same as the ginger)
For the sauce you need (about enough for 2 people…ish):
- 6 Tablespoon Malt vinager
- 12 Tablespoon Water (offsets the vinegar but by all means start with 8 and see how it goes)
- 1/4 Lemon (Sliced)
- 1 Piece ginger (about the size of a teaspoon)
- Dark Soya sauce (for colour)
- 4 Tablespoon of Sugar (can add more if you want. It’s down to personal taste)
- Cornflour to thicken (half a teaspoon initially mixed with water)
First off, chop the chicken into bite size pieces (try to make them uniform, just because it makes the cooking process quicker), place into a bowl and add the sesame oil, salt & pepper and mix. Once that is done, add the cornflour and rice flour (about half a cup if you’re only feeding 2 people…or just enough to cover the chicken. If using Rice flour as well use a 1/4 cup of each). Toss the chicken and cornflour until the chicken is covered. Add the raw egg and mix again until everything is coated fully. Set aside.
In a small saucepan add all the wet ingredients except the cornflour and bring to boil. Stir until the sugar is all melted and once it has reached a rolling boil turn of the heat and taste. The flavour should be there but add more of whichever you think is missing.
Back to the chicken, this is the mucky and annoying part; in a shallow sauce pan you need to add about a inch of vegetable oil (or just enough to cover the chicken pieces) put it on high heat to start. Give it a few minutes and using a bit of the flour mixture (not the chicken) put a drop in the oil, if it bounces to the top straight away then the oil is ready. Turn the heat down to medium high and (for even cooking) place the chicken pieces one by one into the oil. I would do this in batches of ten depending on how wide your pan is. It’ll will probably take about 3-5 minutes for the chicken to cook depending on how thick your pieces are. But for me, I’ve found in my experience, that normally once the chicken has got an even light brown colour all the way round, its about cooked, By all means take out a piece of chicken and cut it open to check, your looking for white all the way through but still moist, meaning when you squeeze it a bit of moisture appears.
Once all the chicken is cooked set aside on a bit of kitchen roll to get rid of whatever grease is left and in another pan you need add a dash of oil to lightly fry the onions and peppers just for a minute on high heat just until the vegetables are slightly soft but still have a bite. Add the chicken and toss to mix, then you can add the sauce that you made. The general rule of thumb is to use enough to coat and touch more to help thicken. You don’t want it to be swimming in sauce (unless that’s the way you like it), the reason being is that the chicken will become soggy and you really want to be able to bite into the chicken. Toss to mix and with a mixture of half a teaspoon of cornflour mixed with water add to the mix while stirring constantly, to thicken. If you think it’s still too runny then add a bit more, always do a half teaspoon at a time because it can thicken quite quickly. As a finishing touch add the spring onion and ginger to garnish and add a hint of extra flavour.
Then plate and serve! That’s it, I know it’s a long winded account but I wanted to get in as much details as I could. I hope you enjoy! (For the vegans and vegetarians I would substitute the chicken with Tofu, the sauce is already vegan friendly but check the label for vegetable based rennet as some malt vinegar may contain some animal product. As for the tofu you can simply fry in the same way as the chicken. By doing this it gets rid of the silky texture found on tofu (I would recommend firm tofu) and it gives it a nice bite).
I hope you enjoy! Once again if you have any questions pop it into the comments below and I’ll do my best to answer. If you like the idea of what I’m doing please follow for more recipes. I’m going to add a disclaimer here….I’ll be off to France for a week at the end of the month and this page may contain some of my Aunt (who is French) and her mum’s recipes for a few weeks. Please look forward to it!
